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Posted by Luce Napert, Thu Jan 3 2013 at 3:31 pm

New Yoga Course for Skiers in Chelsea
Every�Tuesday,�Jan�15�to�Mar 19, 13:00 to 14:15

Meredith�Community�Centre,�23�chemin�Cecil, Chelsea� (next to the Gatineau Park)
Phone: (819)�827-0055�
Webiste: http://centremeredith.ca/?lang=en

After-ski�Yoga�is�ideally�suited�for those who just spent the morning skiing the trails! Move through a flow that allows you to stretch progressively, releasing tension stored in your muscles. The final relaxation helps you soak up the benefits of your practice. No prior experience necessary. Intructor: Luce Napert.


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